Maintaining a healthy weight supports hormonal balance, regular ovulation, and optimal reproductive health for both men and women.
Being underweight can lower estrogen levels, disrupt ovulation, and reduce sperm quality, making conception harder.
Excess weight may lead to hormonal imbalances, irregular cycles, conditions like PCOS, and lower sperm quality.
Being overweight or underweight can reduce the success rates of fertility treatments like IVF and IUI.
Follow a nutrient-rich, balanced diet. Exercise regularly without overdoing it. Seek guidance from professionals when needed.
Facing weight-related fertility challenges? A specialist can help you achieve a healthy weight and improve reproductive health.
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