Birth control prevents ovulation and regulates hormones to avoid pregnancy. These effects are reversible for most individuals.
Fertility usually returns within 1–3 months after stopping birth control, though timing can vary depending on the method used (pill, IUD, injection).
Prolonged use doesn’t harm fertility, but menstrual cycles may take a few months to stabilize after stopping birth control.
If you had conditions like PCOS or irregular cycles before using birth control, these issues may resurface after discontinuation.
If your cycles don’t normalize within six months or you’re having difficulty conceiving, seek advice from a fertility specialist.
Follow a balanced and nutritious diet. Maintain a healthy weight. Track ovulation using fertility apps or ovulation kits.
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