Period ke baad ovulation hota hai, jo pregnancy ke liye sabse zaroori stage hai. Ovulation ka matlab hai egg ka release hona ovaries se.
Fertile window vo 6 din hote hain jisme mahila ke pregnant hone ke chances sabse zyada hote hain — ovulation ke 5 din pehle aur ovulation wale din.
28 din ke cycle mein ovulation usually 14th din hota hai. Lekin sabka cycle alag hota hai, isliye ovulation track karna helpful hota hai.
Period ke 11th se 16th din tak ka samay pregnancy ke liye best mana jata hai. Is dauraan sex karne se conceive hone ke chances badhte hain.
Ovulation predict karne ke liye apps, ovulation kits, cervical mucus changes aur body temperature ka use kiya ja sakta hai.
Agar aap 1 saal tak regular try karne ke baad bhi conceive nahi kar pa rahi hain, to fertility specialist se milna chahiye.
Visit Astha Fertility and IVF Center for personalized care and advanced fertility treatments in Indore. Click Here!