At week 9 the face, taste buds, and major organs start forming; by week 12, sex organs, bones, muscles, and all vital systems are in place.
You may experience breast changes, skin pigmentation, constipation, fatigue, increased vaginal discharge, and lingering nausea.
Regular checkups include ultrasound scans and screenings such as urine and blood tests, plus monitoring of fetal heartbeat.
The uterus lifts above the pelvis, making the belly slightly noticeable—though stronger abdominal muscles may delay visible changes.
Focus on prenatal vitamins, healthy food, rest, and comfortable sleep and sitting positions to stay at ease.
Skip smoking and alcohol, and avoid staying static for long periods to support a healthy pregnancy.
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