This is the time when most mothers start feeling the baby’s gentle kicks and movements, often called quickening.
Your baby’s skin is now covered with a creamy coating called vernix and soft hair known as lanugo for warmth and protection.
A detailed mid-pregnancy ultrasound is usually done now to check the baby’s development and, if desired, reveal the gender.
The uterus lifts above the pelvis, making the belly slightly noticeable—though stronger abdominal muscles may delay visible changes.
You might experience visible bump growth, more energy, and reduced morning sickness compared to early pregnancy.
Eat nutrient-rich meals, sleep comfortably on your side, stay active, and keep up with your prenatal checkups.
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