Embryo transfer ke baad body ko relax karna zaruri hai, lekin over-rest bhi avoid karna chahiye.
Seedha (straight) peeth ke bal sona blood flow ke liye acha hota hai, lekin continuously is position mein rehna zaruri nahi hai.
Left side pe sona uterus tak blood supply ko improve karta hai, jo embryo implantation ke liye helpful hota hai.
Pet ke bal sona IVF ke baad advisable nahi hota kyunki yeh uterus pe unnecessary pressure daal sakta hai.
Soft aur supportive mattress IVF ke baad comfort aur achhi neend ke liye important hota hai.
Sone se pehle meditation ya light music sunna aapke mind ko calm karta hai, jo IVF success ke liye helpful hota hai.
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