Ye ek sharp ya dull pain hota hai jo ejaculation ke dauraan ya baad mein feel hota hai — mainly pelvic area, testicles ya penis mein.
Prostatitis, nerve damage, pelvic muscle tightness, stress, aur STDs jaise infections sperm cramps ka reason ho sakte hain.
Pain during ya after ejaculation, burning sensation, pelvic pressure, frequent urination — yeh sab signs ignore mat karein.
Kabhi-kabhi mild pain normal ho sakta hai, lekin agar pain frequent ya severe ho, toh medical checkup zaroori hai.
Antibiotics (infection ke liye), painkillers, pelvic exercises, stress management aur doctor consultation se relief milta hai.
Garam paani ka compress, hydration, stress-free lifestyle aur safe sex practices sperm cramps se bachne mein madadgar hain.
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