Body Mass Index (BMI) measures body fat. A healthy BMI (18.5–24.9) is key to maintaining hormonal balance and optimal fertility for both men and women.
Being underweight may disrupt ovulation in women and lower sperm quality in men, making it harder to conceive.
Excess weight can cause hormonal imbalances, irregular cycles, and conditions like PCOS, affecting fertility in both genders.
Research indicates that achieving a healthy weight can enhance success rates for treatments like IVF and IUI at Aastha Fertility Services.
Focus on a balanced diet full of nutrients. Exercise regularly but avoid overexertion. Steer clear of crash diets for sustained health.
Facing weight-related fertility challenges? Consult the specialists at Aastha Fertility Services for personalized solutions.
Ready to improve your fertility health? Visit Aastha Fertility Services in Jaipur for expert advice and tailored treatments.
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