What is PREMENSTRUAL SYNDROME(PMS)?

PREMENSTRUAL SYNDROME

also called PMS, changes mood, emotions, physical health and behavior between ovulation and the start of your period, roughly estimated to be two weeks before your periods

It lasts until a few days after your periods begins and shows up consistently each month.

PMS is the widespread concern.

About 48% of women of reproductive age experience PMS.

and symptoms are severe in about

20%

enough to affect their daily routine.

PMS is an actual condition that can derange everyday life and cause considerable physical discomfort and emotional distress.

CASUES OF PMS

Cyclical changes in hormones

in reaction to changing hormones estrogen and progesterone levels

Chemical changes in the brain

neurotransmitters serotonin and norepinephrine mayfactor into symptoms of PMS

Lifestyle Factors

smoking, alcohol consumption a lack of regular physical activity etc.

Existing Mental Health conditions

Such as a depression or anxiety could increase your possibility of experiencing PMS

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