What to Eat after IUI for Success

Progesterone is the key to successful implantation because this hormone increases the chance of conception. It makes the uterus line more amenable for implanting an embryo.

Indian foods can help females increase their progesterone levels:


Lady’s finger


Pumpkin seeds






Whole grain cereals

What Food To Eat After IUI?

Green Leafy Vegetables

Green leafy vegetables such as kale, collard greens, cabbage, and lettuce are your go-to food to enhance your chances of success after IUI treatment

Sunflower Seeds

Sunflower seeds are known to be rich in Vitamin E. Additionally, they are good sources of folate, selenium, and omega-6 fatty acids.


Coldwater fish like salmon contain omega-3 fatty acids that may boost fertility and reduce inflammation in the body. It’s also known to be rich in vitamin D and selenium. There is evidence that low levels of vitamin D contribute to infertility in both men and women.


A study by National Center for Biotechnology Information, pomegranate extract combined with Galangal root improved sperm motility by 62% after three months of treatment given to a man with inadequate semen quality.

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