Precautions After IVF Pregnancy

Every mom is responsible for taking care of the unborn baby inside the womb. As long as she is pregnant, she has to take care of her health. Advanced treatments like IVF have solved the infertility problems of several couples. But, it does not mean you will be successful in the treatment after getting pregnant with IVF. So, it is essential to take precautionary measures to avoid miscarriage.

One of the best ways to take care of a baby inside the womb is to be in regular touch with your fertility expert. Aastha Fertility Care ensures proper post-treatment consultation sessions for each patient. Our experts have a track record of the everyday progress of the patients to avoid any silly mistake which can increase the risks of failures. 

If you’re planning to opt for IVF treatment, schedule a free online consultation with our expert to learn the basics. Furthermore, if you’ve already opted for the procedure, then our experts have listed some precautionary pointers of which you must be aware. Scroll down to know more. 

What Precautions Must be Taken After IVF Pregnancy?

The most important precautionary measures during your IVF pregnancy are-

• Routine checkups to ensure proper fetus growth and identify potential issues
• No strenuous exercise and sauna treatments
• Avoid medications that are not safe during your IVF pregnancy.
• Maintain your emotional well-being and have proper nutrition through your regular diet.
• Schedule follow-up appointments with the doctor.
• Monitor the uterus to detect signs of bleeding
• Take a genetic test to look for chromosomal abnormalities.
• Attend prenatal classes regularly

Which Food Options Must a Patient Avoid After IVF Pregnancy?

A healthy and balanced meal is essential for IVF pregnant women. Most reproductive endocrinologists think plant-based diets full of nutrition are best for pregnant women. They also improve the chances of making your IVF cycle successful.

A proper diet is essential for maintaining sperm health as well. So, you should ask your spouse to stick to a healthy diet and prevent nutritional deficiency. 

What Should You Eat After Getting Pregnant With IVF?

• Green vegetables and fresh fruits
• Lean proteins (such as poultry and fish)
• Pasta and whole grains
• Legumes like chickpeas, lentils, and beans
• Low-fat dairy products
• Healthy fats present in virgin olive oil, seeds, nuts, and avocado

Food to Avoid After the IVF Procedure 

• Highly processed foods containing artificial preservatives and harmful chemicals
• Refined grains
• Raw and undercooked meats containing detrimental bacteria that cause food poisoning 
• Mercury-rich seafood, including shark and swordfish. These foods are harmful to your fetus.
• Soft cheese that has listeria bacteria (causing ailments)
• Caffeine- Increases the miscarriage risk
• Alcohol affects fetus development
• Some herbal supplements also hurt pregnancy.

How Does Sleep Schedule Play an Important Role After IVF Pregnancy?

Fertility and sleep have a close relationship. That is why you should sleep for enough hours to ensure a successful IVF cycle. Researchers have noticed that sleeping at least 7 to 8 hours every night is crucial. But, if you sleep for longer durations, it may be unsafe for you.

A hormone known as melatonin controls reproduction and sleep. This hormone level goes high between 10.00 PM and 11.00 PM. That is why you can fall asleep in this timeframe.

Check some tips for healthy sleep.

• Your bedroom temperature should range from 16 to 19ºC to ensure comfort.
• Keep your bedroom dark and quiet.
• Gentle stretching and meditation are suitable for your sleep.
• Do not consume a high amount of caffeine during bedtime.
• Diffuse lavender to get a beautiful aroma in your bedroom.
• Listen to slow and soft music to promote sleep.
• Maintain a consistent sleep-wake cycle
• Use a pregnancy pillow.

Other Precautionary Self-Care Tips After IVF Pregnancy 

• Relax with your everyday routine
• Maintain timing while taking medications- Proper timing is important while taking your IVF medications. Otherwise, you will have signs of vomiting and giddiness. You should ensure that medicines are taken at the right time every day.
• Avoid stress- Feel relaxed and reduce stress when you become pregnant with IVF treatment. You can achieve this goal by practicing mindfulness and breathing exercises.
• Take progesterone- After ovulation, you need to increase your progesterone intake. It is a special hormone to maintain your pregnancy. Though it is produced naturally in your body, your doctor may prescribe progesterone injections to generate enough hormones.
• Avoid intercourse- Deep vaginal intercourse is not safe. It may disturb your cervix. However, some doctors claim that there is no strict rule about total abstinence from sex during your IVF lifecycle.

Consult IVF Specialists at Aastha Fertility for the Best Results 

Aastha Fertility is a reliable fertility treatment clinic in India. We are a team of efficient and highly qualified fertility treatment providers offering a range of infertility treatment services for a happy and healthy family. 

You can schedule a consultation session with fertility specialists. Consultants will analyze your problems and provide the best solution.

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