How to get rid of bulky Uterus in Simple Steps

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How to get rid of bulky Uterus in Simple Steps

How to get rid of bulky Uterus in Simple Steps

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Your Uterus is a beautiful thing — it’s where babies grow. But if your Uterus starts to grow too big, it could have a huge impact on your life.

The uterus is the main reproductive organ that nourishes a fetus until birth. bulky uterus means? A bulky uterus, in contrast to the standard size of the organ, which is about the size of the fist, happens because of abnormal changes in uterine tissue. A bulky uterus can cause amenorrhea (missing menstrual period), irregular periods, and infertility.

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A Bulky uterus generally occurs as the uterine wall swells up. This depicts that the uterine wall size is more than the standard expected size. The Uterus is usually of the size of the fist and is shaped as an up-down pear shape. The dimensions of the normal Uterus are 3 to 4 inches by 2.5 inches. If the size of the Uterus changes because of the pregnancy, it is considered to be expected. However, suppose the size is changing for any other reason. In that case, it needs immediate medical attention as it can lead to severe problems. 

normal uterus vs Bulky Uterus

Suppose you are looking for a trustworthy center that can help you with your fertility problems. In that case, Aastha Fertility care is the best option for you. The center has been working extensively with its patients to help them conceive, solve their bulky Uterus or fibroid problems, and eliminate other sexual and intimate issues.

What is Bulky Uterus and Why Does It Occur? 

As discussed above, a bulky uterus is a condition in which the Uterus grows bigger than the normal size, 3 by 2.5 inches. Usually, a uterus is considered bulky if the Uterus size exceeds 12 cm in size or has dimensions of about 8*5*4 cm dimension. Many causes can cause bulky Uterus; however, some of the most common ones are as follows- 

1. Pregnancy

The bulky Uterus is the most common reason which can cause enlargement of the Uterus, as the fetus grows inside the Uterus until it becomes an embryo. The size of the Uterus can grow from a fist to the size of a watermelon. However, this is natural and does not require medical attention. 

In some cases, doctors also recommend AMH tests to find out the egg count in a female’s body to find out the exact cause of infertility.  

2. Perimenopause 

Perimenopause is a condition that a woman attains before menopause. The fluctuating hormone levels during this stage can cause the Uterus to be bulky. However, once a woman attains menopause the size gets back to normal. But sometimes it does not and leads to the condition of a bulky uterus. Thus, it is advisable to get your Uterus checked by a gynecologist if you feel so. 

3. PCOS (Polycystic ovary syndrome)

PCOS is another condition that can cause bulky uteruses in women. There are many types of PCOS issues that lead to abnormal shedding of the lining of the Uterus. Also, the endometrium is shed during menstruation, but the lining does not shed during menstruation in some women, causing a bulky uterus; according to WHO, about 10 percent of women go through it during their birth-giving years. 

4. Ovarian Cysts

Sometimes fluid-filled sacs develop over the surface of the ovary. This problem is mainly without any symptoms; however, sometimes it leads to a bulky uterus. This problem can also cause inflammation, excessive bleeding, pain in the back, etc.

5. Endometrial Cancer

Medical conditions, such as cancer in the uterus area, can cause bulky Uterus in women. This condition is generally seen in women above 50 years. Usually, the disease can be caught in the early stages due to the bulky uterus condition. So make sure to visit a doctor before the situation goes out of hand.

What Are The Risk Factors Associated With A Bulky Uterus?

The problem of a bulky uterus generally does not cause any ill effects on health. However, apart from the pain and discomfort, a woman goes through during the condition, one can also have pregnancy and childbirth complications. 

However, before reaching any conclusion on the condition of a bulky uterus, it’s recommended to get it checked through the procedure of Hysteroscopy. In this procedure, a light tube is inserted into the vagina, allowing doctors to examine the Uterus inside the cervix. The hysteroscopy cost in India is also very affordable and ranges from 20,000 INR to 25,000 INR at Aastha Fertility center

Some of the problems can affect your daily life if you go through a Bulky uterus. Some of the issues are weakness, cramping, constipation, pain during sex, and menstrual abnormalities.

Also, Dr. Namita Kotia, the head of the IVF center says that women should not worry; those who have bulky Uterus as “IVF can help you conceive even if you suffer from the problem of bulky uterus”. The procedure of IVF is extremely simple and is not painful. The step-wise process of IVF is as Follows

  1. The normal cycle of women has stopped using tablets or injections. 
  2. Then fertility hormones are injected into the woman, so she produces more eggs than usual. 
  3. Under the influence of sedatives, by using a thin needle, the ready eggs are then collected; when the eggs are mature.
  4. The egg is then fertilized with the sperm of the donor in the lab. 
  5. The fertilized eggs are then grown in an incubator within 3-5 days. 
  6. One or two fertilized embryos are then implanted back in the Uterus of the woman. A blood test can indicate and confirm pregnancy in women. 
  7. You can freeze the remaining eggs for further cycles.
IVF procedure

How to Get Rid of Bulky Uterus 

There are a lot of medicines and ways which can help you get out of the problem of a Bulky uterus.  

  1. Medicines
    Although most women do not need any medication apart from painkillers to ease the pain, a birth control pill can also be taken to ease the heavy menstrual periods. Women may also need to go through a hysterectomy to get off a bulky uterus in very few cases. 
  2. Exercises
    Some abdominal exercises and back exercises, or Pelvic floor exercises can help you ease the pain and feel better. But make sure not to do strenuous activities, which can create a negative impact on your body. 
  3. Use Lubricants
    One can use oil-based, water-based, or silicone-based lubricants. To keep their vagina lubricated, especially during sexual intercourse, may ease down the pain you go through. 
  4. Diet
    Lessen the intake of fats and salts. And also include a lot of fresh raw fruits and leafy vegetables in your diet. All these will keep you clean from the inside, which will help you get rid of the bulky Uterus fast. 
raw fruits and leafy vegetables

Home Remedies For Treating Bulky Uterus 

Some ways can help you treat the condition of a bulky uterus naturally and easily. Some of the home remedies are as below- 

  1. Take a lot of liquid diets such as fresh juices and a lot of water so that the toxins flush out your body easily. 
  2. Avoid carrying weighty weights or doing strenuous exercises, as they can make the situation worse. 
  3. Use heating pads, which people generally use to reduce stomach pain and one of the best home remedies for period stomach pain. This lowers the pain in the abdominal area and makes you feel better. 
  4. Drinking ginger tea and having timely pelvic massages can also make the condition better. 
  5. You can also take painkillers if the pain is out of control But make sure that you do not use them too frequently as they can also cause complications during pregnancy.
ginger tea for better healing.


If you are suffering from a bulky uterus, you should get yourself checked immediately. This condition can cause many health complications and can also cause problems in conceiving in the future. Aastha Fertility Center is an advanced fertility center where patients are treated with utmost care and all the latest ways of treatment. 

Frequently Asked Questions

  1. What are the symptoms of a bulky uterus?
    In most cases, an enlarged uterus is not a cause for concern unless your doctor suspects something serious. Enlarged uterus demands treatment only in the following symptoms.
    – Irregular bleeding and painful period
    – Pain during intercourse
    – Feeling like stuffy abdomen
    – weakness and paleness
  2. Is Bulky uterus good or bad?
    Enlarged uterus due to common conditions is not a problem however this should be confirmed by CT scan. Usually fibroids cause uterus enlargement but if sonography or other tests are unable to find out the exact cause then cancer is suspected which should be treated on time to avoid any severe problems.

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