The Do’s and Don’ts of IVF Treatment

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The Do’s and Don’ts of IVF Treatment

The Do’s and Don’ts of IVF Treatment

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IVF stands for In-Vitro Fertilization. It’s a well-known method of Assisted Reproductive Technology (ART). IVF helps female infertility by combining the sperm and egg in a laboratory dish, called a Petri dish. The human embryo is transferred to the patient’s uterus through a minor surgical procedure called Embryo Transfer. 

IVF can be a very positive and successful experience for many people. Indeed, IVF does not guarantee pregnancy, but it may significantly increase the likelihood of success for those who have been having trouble getting pregnant.

IVF Treatment is one of the most popular Assisted Reproductive Techniques that requires time, money, and energy. Patients and their partners will play an important role in preparation and success. We’ve written this to help couples start their IVF journey so they can better prepare for conception and pregnancy.

In-Vitro Fertilization Procedure 

The first step in IVF procedure is to take fertility drugs for about a month to stimulate your ovaries to release multiple eggs. You will likely have ultrasounds or blood tests like AMH and hysteroscopy tests every week or two to monitor your hormone levels and egg production.  The exact course of medication will vary from one IVF clinic to the next.

Once your doctor has confirmed that your ovaries have produced enough mature eggs, you will undergo a minor surgical procedure called egg retrieval, in which the doctor removes healthy eggs from your body.

After the egg retrieval, the eggs will be fertilized with your partner’s sperm or donor sperm at the IVF lab. After this is done, you may get to see your embryos in an incubator and find out whether your embryos have the number of cells they should have for them to be successfully implanted.

As we can see that IVF is a very complex process, there are many things that a couple needs to take care of while going through this treatment. We will share with you some do’s and don’ts of IVF to help you get success with your IVF. 

DO’s of IVF Treatment 

1. Manage Stress 


Stress is not just a feeling. It is also a physiological response. Your body releases stress hormones–including adrenaline, cortisol, and thyroxine–when you encounter stress. These hormones increase your heart rate, blood pressure, breathing, and metabolism.

Creative activities such as writing, singing, dancing, and crafts can help you relax whenever you feel stressed. 

2. Understanding Hormones 

Understand that your hormones are all over the place during the IVF process. You will go through a rollercoaster of emotions with unusual bouts of sadness, anxiety. It is hard to avoid these feelings, but you can minimize their impact by knowing why they are there and how they affect you. 

3. Know The Cost and Your Finances  

IVF treatments are expensive and can make a big dent in your finances. How do you avoid making the payments for your IVF treatments difficult? One way is to get a health insurance policy to cover some, if not all, of your IVF treatments.

4. Listen To Your Doctor 

Listen To Your Doctor

The doctor is the one who understands your body and knows best when it comes to your health. Always listen to your doctor and do everything they say during IVF treatment.

Don’ts of IVF Treatment 

1. Say No To Alcohol

Alcohol consumption can significantly impact pregnancy, both before and after conception. Before conception, one study shows, men and women who drink more than four drinks per week reduce their likelihood of successful fertilization by nearly 50%. A daily beer lowers male fertility by 28%, while white wine (not red) reduces female fertility by 22% before conception.

2. Reduce Caffeine Intake 

The link between coffee and IVF success is very real. If you’ve had your eggs retrieved, it’s crucial to think about how much caffeine you’re consuming daily. One small cup of coffee a day is safe, but those who drink multiple cups may be at risk of affecting their health.

3. Do Not Focus on Weight Loss 

Doctors recommend losing weight for women about to undergo IVF treatment. Obesity is a significant impediment in completing the IVF treatment. Losing weight does not guarantee you a successful IVF cycle. However, losing weight will make your life easier during the process and decrease the chances of IVF failure. .

Exercise stresses the body, but light and moderate exercise can be beneficial in losing weight easily. 

Things To Take Care of Before IVF Treatment

  1. The main objective should be to eat and stay healthy mentally and physically.
  2. Start exercising daily before 3-4 months of your IVF treatment. 
  3. Any intoxicants and drugs are strictly prohibited for at least a year. 
  4. Start taking prenatal vitamins daily, but make sure your doctor knows about it.
  5. Avoid traveling to places, especially to other countries, as you never know what infection or contagious issue will affect you. 

Things To Take Care of During the IVF Procedure 

  1. Many females stop exercising during IVF treatment because they feel that it might affect the pelvic region and reduce the IVF treatment’s success rates.  
    Dr. Namita Kotia- the Director of Aastha Fertility Care, says that doing exercise and maintaining a healthy BMI ( Body Mass Index) is good for the womb and helps proper blood flow to the reproductive system needs blood the most. 
  1. Make sure that whatever supplements and products you take, you do it after the doctor’s permission. 
  1. Avoid using nail polish, cosmetics with harsh chemicals, and cosmetics with fragrance, as they are not considered suitable for the female. 
  2. Make sure you are taking more than 8 hours of rest to relax your body. 

Thing To Do After The IVF Treatment 

  1. When the embryo transfer is complete, you’re ready to celebrate! It might seem like a big step, but it will be one of the most memorable moments in your journey. There are many thighs that you need to take care of for the next 3-4 weeks until you get the good news. 
  1. The first thing to take care of is to pamper yourself to the best. Do what makes you happy- relax for some time, read your favorite book, watch a new movie or binge-watch your wishlist show. 
  1. Make sure that you are regular with the doctor’s medication.
  1. Give proper attention to the products you use daily and avoid the ones that have chemicals like bisphenol, parabens, phthalates. These chemicals affect the ideal hormonal function in the body,  making it bad non-ideal for the post IVF period. 

Aastha Fertility Clinic- Your helping Hand Towards Successful IVF Procedure 

Aastha Fertility Clinic is one of India’s most trustworthy IVF (in vitro fertilization) centers. The clinic offers a holistic approach to fertility-related issues, bringing together specialists and taking care of all aspects of treatment as per the individual requirement of each patient. 

We offer the best in infertility treatment with an expert team of doctors that not just provide IVF treatments but take your case personally and guide you throughout the process. Aastha Fertility Clinic has maintained its name as one of the most trusted fertility clinics for couples (both married and unmarried) looking for assisted fertility treatments in India like In-Vitro Fertilization, Intrauterine Insemination (IUI), IVF with Egg Donor and others.

Frequently Asked Questions 

  1. How To Enhance The Success of IVF Process? 
    It is difficult to predict the success of the IVF process. Through some efforts and regular monitoring, the success rate can be improved.

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